Category: Profiles

Alex Allison Wants You To Prevent Exercise Injuries

There are 3 phenomenal calisthenic workouts that I’ve seen my clients do wrong rather frequently, and often, it’s a minor tweak here and there. Small tweaks are vital in fitness. They could be the difference between performing the exercise correctly, to putting yourself in a position to get injured. Push-ups seem to be the most […]

Luna Hinojosa, Carving Out An Independent Modeling And Fashion Career

Becoming a model or actor requires a combination of hard work, dedication, and perseverance. It is a competitive industry, and success often requires a strong work ethic and a willingness to continuously improve and learn. We talked to Luna Hinojosa about her motivation and plans for her career as a model and actor. If you […]